High Protein Dalgona Coffee (30g Protein)

If you’ve never tried Dalgona coffee before, you’re in for a treat! This viral whipped coffee is incredibly creamy and delicious, and I’ve given it a bariatric-friendly makeover by pairing it with a 30-gram vanilla protein shake.

The result is a rich, coffeehouse-style drink that’s low in sugar, packed with protein, and surprisingly easy to make at home.

Why You’ll Love This Recipe

  • 30 grams of protein
  • Bariatric-friendly
  • Low in sugar
  • Rich and creamy texture
  • Easy to make in just a few minutes
  • Feels like a gourmet coffee shop drink

Ingredients

Whipped Coffee

  • 2 Tablespoons instant coffee (I used Decaf Nescafé Gold Espresso)
  • 1 Tablespoon Splenda
  • 1 Tablespoon Vanilla Caramel Crème Skinny Syrup
  • 2 Tablespoons very hot water

Coffee Base

  • Ice
  • Skinny Mixes Sugar-Free Caramel Sauce
  • Skinny Mixes Sugar-Free Marshmallow Sauce
  • One 30-gram vanilla protein shake

Instructions

  1. Add the instant coffee, Splenda, skinny syrup, and hot water to a small bowl or glass.
  2. Using a handheld frother, whip the mixture until it becomes thick, fluffy, and several times its original volume.
  3. Drizzle the inside of a serving glass with sugar-free caramel and marshmallow sauces.
  4. Fill the glass with ice.
  5. Pour in your vanilla protein shake.
  6. Spoon the whipped coffee over the top.
  7. Stir everything together before drinking and enjoy!

My Thoughts

This drink honestly tastes like dessert in a glass. The fluffy coffee melts into the creamy protein shake, creating a smooth, velvety texture with just the right amount of sweetness. The caramel and marshmallow drizzle take it to another level and make it feel like a specialty coffeehouse drink without all the sugar.

If you’re looking for new ways to enjoy your daily protein, this recipe is a fun and delicious option.

If you make this recipe, I’d love to hear what you think! Leave a comment on the YouTube video and let me know your favorite sugar-free syrup combinations.

Happy sipping!

— Lisa

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