🎄 Sugar Cookie Iced Coffee: A Festive, Bariatric-Friendly Treat!

There’s something extra magical about Christmas coffee flavors, and the moment I spotted the new Sugar Cookie Jordan’s Skinny Syrup at my local Bealls, I knew exactly what I wanted to make. This iced coffee is simple, delicious, and completely guilt-free — perfect for anyone living a bariatric, low-carb, or sugar-conscious lifestyle.

The best part? You only need a few ingredients, and you probably already have most of them on hand.

⭐ What You’ll Need:

  • 1 Caramel Coffee K-cup, brewed over ice
  • Jordan’s Sugar Cookie Skinny Syrup (the star of the show!)
  • A splash of heavy cream for richness
  • A dash or two of Salted Caramel Salt
  • Ice + a good stir!

🎅 Why I Love This Recipe

It gives you that warm, cozy Christmas cookie flavor — but in a refreshing iced drink! It’s perfect for mornings, afternoons, or anytime you want a little holiday pick-me-up without the sugar.

This recipe aligns perfectly with my protein-forward, low-carb lifestyle, and it’s a great option for anyone who loves festive flavors without the guilt.

✨ Where to Find the Syrup

I stumbled on the Sugar Cookie flavor at Bealls, so definitely check your local store. You can also explore more holiday flavors online through Jordan’s Skinny Mixes at http://www.skinnymixes.com. Be sure to use my code: BARIATRICLIVING101 to get 10% off your 1st order.

☕ Try It & Share!

If you make this iced coffee, I’d love to hear what you think!
Share your pictures or tag me — let’s celebrate the season with delicious, bariatric-friendly coffee creations.

Protein Caramel Maple Bourbon Pecan Latte

A Cozy Fall Coffee Moment—Even While Traveling

There’s something about a cozy latte that just feels like home, even when you’re not at home. While visiting my husband’s family on vacation, I found myself missing my morning coffee routine — so I decided to recreate it, right there in their kitchen!

It felt a little awkward setting up to film while staying with family (I’m sure some of you can relate 😅), but once that caramel started drizzling and the espresso aroma filled the air, I was in my happy place again.

This Protein Caramel Maple Bourbon Pecan Latte combines rich espresso, a creamy protein shake, and the cozy warmth of caramel and maple bourbon pecan. It’s like fall in a mug — and the best part? It’s packed with protein and totally bariatric-friendly.

Here’s how to make it:

  • 2 shots of espresso
  • 1 can of Nurri Protein Shake (steamed)
  • Line your cup with Skinny Mixes Salted Caramel Sauce
  • Add a splash of Jordan’s Caramel Skinny Syrup
  • Add a splash of Jordan’s Maple Bourbon Pecan Skinny Syrup
  • Drizzle a little extra caramel on top
  • Sprinkle with Salted Caramel Salt

Give it a stir and enjoy that creamy, sweet, slightly salty sip of comfort.

Even when life gets a little out of routine — like traveling or staying with family — having something small and familiar can bring a sense of calm. For me, that’s my morning coffee.

So whether you’re at home or away, I hope this cozy little recipe brings you the same comfort it brought me. 💛

More Protein Coffee Ideas You Might Like:

  • Pumpkin Spice Butter Toffee Protein Coffee
  • Salted Caramel Mocha Protein Latte
  • Vanilla Cinnamon Protein Coffee

✨ Stay cozy and protein-forward, friends!