Ranking Pork King Good’s Savory Pork Rinds | Bariatric Friendly Snack Review

Finding satisfying crunchy snacks after bariatric surgery can sometimes feel impossible — especially when you’re trying to stay low carb and prioritize protein. That’s why I was excited to try the savory flavored pork rinds from Pork King Good for another taste testing video on Bariatric Living with Lisa.

And let me tell you… these did NOT disappoint!

I tried several savory flavors and ranked them from my favorite to my least favorite. Every flavor had great crunch and bold seasoning, but a few really stood out as absolute winners for me.

One thing I love about pork rinds is that they’re naturally low carb and high in protein, making them a great option for bariatric and keto lifestyles. They’re also perfect when you want something salty and crunchy without reaching for potato chips.

If you’ve been searching for new bariatric-friendly snack ideas, these are definitely worth trying.

Be sure to watch the full video on Bariatric Living with Lisa to see my complete rankings and find out which flavor took the top spot!

Butter-Fried Halloumi Cheese Fries (Bariatric-Friendly High-Protein Snack)

If you’re in the bariatric stage where you’re tired of protein shakes and need something savory, this snack is a must.

Halloumi cheese fries are one of my favorite quick, satisfying, high-protein options when I want something warm, salty, and indulgent — without going off track.

I cooked these in a skillet with butter and the flavor is next-level. The outside gets beautifully golden and crispy while the inside stays soft and chewy. It honestly feels like a treat.

You can also make these in the air fryer if you want a lighter option, and they still turn out delicious.

Why this works for bariatric life:

  • High in protein
  • Low in carbs
  • Very filling in small portions
  • Helps curb cravings for fried foods
  • Quick and simple

This is one of those snacks that reminds you bariatric eating doesn’t have to be boring — it can still be comforting, flavorful, and satisfying.

Protein first. Flavor Always.