If you’re craving something sweet and satisfying in the morning, this Blueberry Cheesecake Greek Yogurt Bowl will make you feel like you’re indulging in dessert — without the sugar crash! This high-protein, low-carb breakfast comes together in just minutes and is perfect for anyone following a bariatric lifestyle or simply trying to eat more protein.
Ingredients:
- 1 (5.3 oz) container Blueberry Light Greek Yogurt
- 1 teaspoon Sugar Free Cheesecake Pudding Mix
- 2 dollops Sugar Free Cool Whip
- A spoonful of Sugar Free Blueberry Sauce (recipe here → https://youtu.be/GLin2RgCFEo
- Sprinkle of Nutrail Cinnamon Pecan Keto Granola
Directions:
- In a small bowl, stir the cheesecake pudding mix into the blueberry yogurt until smooth and well combined.
- Add two dollops of sugar free Cool Whip and gently fold it in until the mixture is light and fluffy.
- Drizzle a little sugar free blueberry sauce over the top and sprinkle with granola for crunch.
- Enjoy immediately for a creamy, protein-forward breakfast or snack!
Why You’ll Love It:
💙 Tastes like cheesecake but packed with protein
💙 Quick and easy — ready in under 5 minutes
💙 Sugar-free and low-carb
💙 Great for bariatric-friendly meal plans
Make It Your Own:
Try swapping the blueberry yogurt for strawberry or raspberry or use different sugar-free pudding flavors like white chocolate or vanilla for a fun twist!
Bariatric Living 