The holidays are the perfect time for cozy flavors, and these Mini Sugar-Free Salted Caramel Pumpkin New York Style Cheesecakes check all the boxes. They’re rich, creamy, perfectly spiced, and finished with just the right touch of salted caramel — without all the sugar.
These mini cheesecakes are portion-controlled, bariatric-friendly, and ideal for holiday gatherings, dessert trays, or just a special treat at home.
Ingredients
Crust
- 5 oz Nutrail Cinnamon Pecan Keto Granola
- 1.25 oz butter, melted
Cheesecake Batter
- 12 oz cream cheese, softened
- ¼ cup Splenda
- ¼ cup 100% pumpkin puree
- 2 eggs, scrambled before adding
- 0.75 oz cornstarch
- 1½ teaspoons pumpkin pie spice
- Dash of cinnamon
- ½ teaspoon vanilla
- 2.7 fl oz heavy cream
- 1 splash Jordan’s Brown Sugar Cinnamon Skinny Syrup (to taste)
- 1 splash Jordan’s Caramel Skinny Syrup (to taste)
- Toppings
- Salted caramel salt
- Skinny Mixes caramel sauce
Instructions
💡 Affiliate Note: I use both Jordan’s Skinny Syrups and Skinny Mixes products in this recipe. If you’re shopping Skinny Mixes, you can save 10% on your first order with my code BARIATRICLIVING101 at checkout.
Step 1: Make the Crust
- Add the keto granola to a food processor and pulse until finely crushed.
- Add melted butter and blend until well combined.
- Divide evenly among 12 mini cheesecake cups and press firmly.
- Bake at 350°F for 12 minutes, or until the edges are lightly golden.
Step 2: Make the Cheesecake Batter
- In a blender or mixing bowl, combine cream cheese, Splenda, pumpkin puree, cornstarch, pumpkin pie spice, cinnamon, vanilla, and heavy cream.
- Blend until smooth.
- Add scrambled eggs last and blend just until incorporated.
- Add a splash of both skinny syrups to your desired sweetness.
Step 3: Bake
- Use an ice cream scoop to evenly portion batter into each crust.
- Place cheesecakes in a steam bath.
- Bake at 300°F for 20 minutes.
Step 4: Cool & Finish
- Remove from oven and immediately sprinkle salted caramel salt on top while warm.
- Let cool completely, then refrigerate for at least 2 hours to set.
- Drizzle with Skinny Mixes caramel sauce before serving.
These mini pumpkin cheesecakes are a must-have for the holiday season. They’re festive, flavorful, and a great way to enjoy dessert while staying mindful of sugar and portions.
If you try this recipe, let me know how it turns out — and don’t forget to check out more sugar-free and bariatric-friendly recipes here on Bariatric Living! 🧡
